It’s no secret that testosterone is important for men. It promotes proper growth and development throughout puberty, and as an adult, it has a hand in maintaining a variety of bodily processes such as mood stability, cognitive function, and disease risk.
In the bedroom, testosterone has a direct influence on your libido and sex drive. It can also help you achieve and maintain a long-lasting erection. Given its role in your sexual health, does testosterone make your penis bigger?
Let’s take a closer look at testosterone, its impact on male development, and the relationship between testosterone and penis size.
- Importance of Testosterone
- Penis Development
- Testosterone at Different Stages of Male Development
- Does Testosterone Make Your Penis Bigger?
- Testosterone Benefits
- Natural Testosterone Boosting Methods
Testosterone is a male-dominant hormone that is produced and released within the testicles from the Leydig cells. Studies show that it’s famously associated with masculine traits such as strength and muscle growth because it promotes both androgenic and anabolic benefits.
Androgenic effects> include organ development, deepening of the voice, production of sperm, and growth of facial hair. Anabolic effects, on the other hand, are strictly related to muscle tissue development. This is why bodybuilders use anabolic steroids; they are seeking more muscle mass.
Healthy testosterone levels are also essential for avoiding certain medical complications such as obesity, osteoporosis, and cardiovascular disease.
Since it is the catalyst for male development, does testosterone make your dick bigger?
Testosterone does help to increase penis size but, unfortunately for guys, it’s the timing that matters and this happens when everything is beyond your control. It’s during the time when men are still in the womb as a fetus that the wheel of fate spins and determines what you’ll be packing as an adult male.
Studies show that dramatically low levels of testosterone correlate with a condition called micropenis, which is when a man has an extremely small penis that is not capable of full insertion during sexual intercourse. Here’s how researchers think testosterone penis size happens in the womb:
During development, testosterone and dihydrotestosterone (DHT), a highly androgen derivative of testosterone, peak between the 14th and 16th weeks. It is during this time – during the second and third trimesters – that men will see the greatest growth in their penis size. If there is a hormonal abnormality where testosterone levels are extremely low, then you’re more likely to have a smaller penis.
For men who have a micropenis, there is some hope. In that same study, researchers provided infants with prescription testosterone and found that it was possible to avoid or greatly reduce the side effects of the condition of micropenis if intervention was caught early enough.
So, testosterone determines the size of your penis during your time in the womb, but what about during puberty? Let’s break down puberty into the stages when men see the most change:
- Stage One
A small part of the brain called the hypothalamus controls the release of hormones> and it is what kicks off puberty by triggering the release of testosterone. Young boys usually experience a growth spurt and the testicles will descend.
- Stage Two
Growing continues as teenage males develop more lean muscle and the penis begins to grow into the size it will be in adulthood.
- Stage Three
Body hair under the arms and in the pubic region and facial hair develops as the voice deepens. Teenage males continue to grow in height. Puberty is over once teens reach their full adult height and penis size.
Let’s cut to the chase: Does testosterone increase penis size? Yes, but only during fetal development. As a fully grown adult, testosterone can do nothing for the size of your penis.
With that said, there are several benefits of testosterone that directly impact your sex drive and sexual performance, regardless of penis size.
Sure, testosterone may not be able to increase the size of your penis, but it does provide a number of benefits that relate to the bedroom. In fact, without healthy testosterone levels, you wouldn’t have much of a sex life!
Studies show that levels of testosterone directly correlate with the male sex drive or libido. Men with low testosterone often report feeling uninterested or unwilling to have sex – in fact, it’s one of the first clues that men are suffering from the condition.
By maintaining healthy testosterone levels, men will notice a boost in how much they want to have sex, the first step to healthy sex life.
Another symptom of low testosterone is erectile dysfunction or the inability to get and maintain an erection. Studies show by restoring healthy testosterone levels, men can significantly improve the quality and duration of their erections.
Promoting healthy testosterone production can improve the quality of your sex life and overall wellness. Here are a few tried-and-true ways to boost testosterone levels.
One of the most effective ways to combat weight loss while boosting testosterone levels is with resistance training and physical activity. Studies show that aerobic and anaerobic physical activity have a greater impact on testosterone levels than diet alone.
With that said, a healthy diet also works to complement the benefits of exercise.
Studies show that a poor diet correlates with low testosterone levels. What’s more, given the explosion of environmental estrogens, it’s no surprise that men are experiencing record low levels of testosterone. Eating a healthy diet while avoiding estrogenic foods can do wonders for your t-levels.
We highly recommend an all-natural diet of whole foods including lean proteins (e.g., chicken and turkey), complex carbohydrates (e.g., sweet potatoes and quinoa), and healthy fats (e.g., coconut oil and pumpkin seeds).
- Natural Supplements
While the foundation of your testosterone levels will be based on a healthy diet and comprehensive exercise program, supplements can also help. Using all-natural and proven ingredients to support testosterone production is an effective and inexpensive way.
Male Extra pills contain a number of ingredients that have been shown to promote healthy testosterone levels as well as harder erections and performance in the bedroom.
- Have More Sex
In one of the best examples of a benefits cycle, experts believe that having sex helps to increase testosterone levels. Men who have more sex tend to have more testosterone, and those with more testosterone tend to have more sex.
Testosterone does not have an impact on the size of your penis when you reach adulthood. The only time that testosterone has any influence on the size of your dick is when you’re still in the womb.
Although testosterone can’t do much for you once you’re an adult, it’s still important to lead a lifestyle that promotes healthy testosterone production because healthy t-levels directly impact your long-term health, disease risk, and performance in the bedroom.