We all want to grow our manhood, but not all of us want to resort to weird gadgets, scary treatments, or odd exercises. Luckily for those guys (and for the rest of us as well really), there are ways to help your tool, without using any tools.
That’s right. Did you know you can easily assist your member by just adding the right foods to your diet? It’s true! Eat these foods and before you know it you will be a true alpha male! Why live with a small member if there ARE ways to make it bigger and help it out a bit? Why not get this reaction, every time you wack it out?
So, let’s have a look at 5 foods to help your little friend out!
1 – Spinach
We all know how great spinach is. We’ve known it ever since we watched Popeye as a kid. But did you know it’s good for your erections as well? Spinach is rich in magnesium, which stimulates blood flow. Increasing your blood flow will make sure your dick gets enough blood to do it’s magic. Time to eat some more spinach!
2 – Bananas
The shape kind of gives it way, doesn’t it?
Also Read: Simple ways to get a better erection
But seriously, bananas are a great source of potassium, which in turn is great for your heart and your blood circulation. Just like with spinach, this not only keeps you healthy in general; it specifically helps the blood flow downstairs so you can enjoy better erections. Go bananas!
3 – Spicy food
Spicy food to spice up your life; sounds logical, doesn’t it? Studies have found that men who love to eat hot stuff tend to have higher testosterone levels than men who don’t. The effect of testosterone? Well, it boost your libido, gives you energy, gives you power… it’s what makes you a man! So spice up your food and you’ll definitely spice up your sex life!
4 – Ginger
Next up, ginger. This tasty root can improve your bedroom life more than you can imagine. It stimulates blood flow and circulation, just like the previous foods, to make sure your dick has enough power to keep going. Futhermore, ginger is known to boost sperm viability and semen volume, helping your little swimmers as well! Time to make yourself a ginger tea…
5 – Coffee
Last but not least: coffee! That’s right. A study at the University of Texas found that men who drink two or three cups of coffee per day are much less likely to have erectile dysfunction than those not consuming as much of it.
Also Read: The importance of healthy sperm
It turns out that drinking coffee triggers a series of reactions in your body that all lead up to increased blood flow to your downstairs department. So why not start your morning with a big cup of coffee from now on; it won’t be the only thing that’s big!
